Baraban chest expander. The chest expander is a basic exercise device that uses the inherent resistance in rubber or other elastic material to build muscle. Baraban chest expander

 
The chest expander is a basic exercise device that uses the inherent resistance in rubber or other elastic material to build muscleBaraban chest expander  If you were using 3 springs and wanted to use 4 for another exercise, you had to remove the pins from both handles, detatch the clips from both handles and move the center spring to the second slot, and then add a spring to the

I3. 600+ bought in past month. Having said all this,does anyone know where I can get a quality 5 spring chest expander? I've tried a couple in recent years and they don't make them like they used to--the springs got stretched out in short time. If a narrow mouth is left untreated, a person may experience dental complications such as: Crowded teeth. When working out, be sure to maintain proper alignment and posture by keeping your chest up, head neutral, your abs slightly contracted and your feet shoulder width apart. 00. SKU: AXCK01. I bought mine from Lifeline USA. Who told you that you need to spend tons of money on spending quality leisure time? On this site, you can find loads of. 000. chest expanders are a great way to build great amounts of strength when it comes to your shoulders, neck and chest. 5 in W x 13. 2/ The wall pulley has a spring at the fixed end then a device for connecting two springs. MULITY 5 LEVELS RESISTANCE:There is a chest expander with 5 levels resistance,you should control the number of tubes to get different resistance. Fatman 2. This is done with palms down, elbows locked in front of the body. If you over look this, for $14. In this video we discuss about Chest Expander Exercises. 00. The two-handed chest pull targets your upper back and rear shoulder muscles. robert baraban chest expander. to. Fitness Chest Expander, Spring Wooden Handle Fitness Chest Expander Arm Chest Muscle Developer Exercise Training Equipment 4. Small chest with. , during the weekend, or on a holiday, call 212-639-2000. 99In this video I showcase what I consider to be the greatest Iron Horseshoe in History! The Horseshoe Bender created by Robert Baraban holds up to 8 SPRINGS!!. Vitos Fitness Multi-Ring Jelly Tube Chest Expander Resistance Band Yoga Pilates . Robert Baraban Chest Expander — First look. Five Spring Chest Expander with comfortable contoured grips. FREE delivery Tue, Oct 31 on $35 of items shipped by Amazon. They are Aging Resistance, Long Durability, Well Tensile Strength, Good Elasticity. This chest. This Chest Krusher is a very effective device to. Keeping your arms parallel to the floor and your elbows slightly. 94. Its adjustable settings make it easy to customize your workout routine based on your individual needs and preferences. I am curious to know if there are chest expanders with resistance levels heavier than the blue of lifeline. $12. The RB Chest Krusher is great training device for training the chest muscles and the stabilizer muscles . The locking snaps ensure that. It’s important to keep the port clean so that germs can’t get in. $3364. Read honest and unbiased product reviews from our users. Robert Baraban Adjustable Hand Gripper Black 50/500lbs resistance. daniel on November 17, 2016 Verified Purchase Been into grip training on and of for years. Ideal for chest, arm, shoulder and back workouts. . This is my initial unboxing and testing of the Robert Baraban Chest Expander. You can get about 30-90 Lbs resistance from these latex tubes. This Chest Krusher is a very effective device to train the chest muscles and the stabilizing muscles. -7 cables can be used. Shop Robert Baraban Chest Krusher for Bodybuilding Powerlifting Train The Chest and Stabilizing Muscles online at best prices at desertcart - the best international shopping platform in Tunisia. Fitness Resistance Chest Expanders, Breathable Chest Fishing Waders, Snowbee Chest Fishing Waders, Fishing Tackle Chest Packs,. desertcart delivers the most unique and largest selection of products from across the world especially from the US, UK and. com. 7 springs is too much for me for basically anything though lol, so I have to get. You simply add or remove the required number of bands/springs from the device to make the exercises either easier. Stand with your feet shoulder-width apart and your arms extended in front of you. Change up your workout routine with the Lifeline Chest Expander Resistance Cables, which help strengthen and sculpt your chest, shoulder, back and arm muscles. The copyright and musical credit to the artists of whom createdit. Ideal for chest, arm, shoulder and back workouts. This level of adjustability is without comparison. netCheck your Testosterone Lev. 4. Here I attempt to stretch the Baraban Chest expander with 9 regular springs. Thank you for your patience! Consent Management Platform by Real Cookie Banner. Lightweight and portable. The two main risks of using tissue expanders are infection and leaking. 511500031 Journal of Orthopaedics and Sports Medicine 161Chest expanders are an old school piece of equipment that were used by many great natural bodybuilders decades ago. £100. Fast & Free shipping on many items!. In a workout known as "burner push-ups," stretching two resistance bands across the upper back can boost the recruitment of muscles like the pecs, delts, triceps and biceps. Schwarzenegger, Superman, Hulk, all shine with a magnificent tank. Spring chest expander is very suitable for your office to help you exercise. 5% off coupon (some sizes/colors) Details. Find helpful customer reviews and review ratings for Robert Baraban chest trainer, Chest Krusher, adjustable with seven springs, Extreme Power Trainer, Powerlifting, Strongman,. 3 out of 5 stars 415. Нand made. Read honest and unbiased product reviews from our users. robert baraban chest expander. 8. net updated their profile picture. Packaging was sturdy and right sized. Find many great new & used options and get the best deals for Chest Expander Strand Pulling Band Exercise Robert Baraban 2 Handles at the best online prices at eBay! Free shipping for many products!Robert Baraban Chest Krusher Bigger Stronger Leaner sdewitt10 May 6, 2022, 5:51pm 1 Hi All, Recently purchase the above mentioned Chest Krusher, and like it so far! I wanted to use it for my. Find helpful customer reviews and review ratings for AMBER Sports Spring Chest Expander at Amazon. Purchase Chest Expanders, Chesst Krushers, Horse shoes and Hand Grippers at: Bruce Lee's Ped Stack For Getting Shredded! Duration: 12m 58s. Baraban Chest Krusher - Pullum Sports. 75 in W x 14. latex chest expander are offered in different models to suit your training level and body type. Overhead downward pull. Chest Expander includes fully adjustable resistance that moves the intensity up or down - for custom exercise of back, chest and arms. £219. Check out our chest expanders selection for the very best in unique or custom, handmade pieces from our souvenirs & events shops. The product is prices rediculously expensive and is a near ripoff. Shop Robert Baraban Chest Krusher for Bodybuilding Powerlifting Train The Chest and Stabilizing Muscles online at best prices at desertcart - the best. 00 (24% off)METEOR K-Series Adjustable Chest Expander is no doubt made of high-quality material. robert baraban chest expanderBreast reconstruction with synthetic implants was first described in the 1960s. 5 Inches. Chest krusher HELP. Opens in a new window or tab. The Chest Krusher is a great training device for the chest muscles and the. If you were using 3 springs and wanted to use 4 for another exercise, you had to remove the pins from both handles, detatch the clips from both handles and move the center spring to the second slot, and then add a spring to the fourth slot, and then put it all back together. $57. 1. seat to which th e Chest Expander Spring is attached. FREE delivery Thu, Nov 16 on $35 of items shipped by Amazon. Chest Expander, 5 Tubes Adjustable Arm Strength Trainer, Back Muscle Exercising Resistance Band, Spring Exerciser with 30-150 Lbs TPR Tubes, Home Fitness Equipment for Men, Women. The chest krusher weight 6 Kg ( 13,2 lbs ) and is zinc plated for rust protection. Here I attempt to stretch the Baraban Chest expander with 9 regular springs. Bodyweight workouts can give you a lot of total-body strength and teach you how to use your body as a unit. Thats the real deal. Headaches. derosnopS. Sculpt your chest like never before with the Lifeline® Chest Expander. $ 10995. I enjoy stretching the bands out and then holding them. Chest krusher HELP. . ย. In addition, it has high tensile strength and a handle that helps your hand from falling off the equipment. Chest Expansion. โดย | พ. SKU: AXCK01Hemp Yoga mat / Natural organic yoga mat rug/ hemp fiber in linen fabric / for Yoga studio pilates/Meditation / hand made/ Eco friendly. 3 Level Choice: 66LBS/2 springs;99LBS/3 springs;165LBS/5 springs. com. We use double carbon steel to make sure it won’t easily be deformed or broken. Received item in 6 days. Since those days they have largely fallen out of favour as resistance bands and cable machines have gained in popularity. Ob Profi oder Einsteiger, mit dieser Brust Trainingsmaschine wird Ihre Front zur breiten Heldenbrust. Here are 10 great chest expander exercises to help achieve your fitness goals! 1. Total price:Matthew Martin, a cosmetic surgeon at Elite Plastic Surgery in Grand Rapids, MI, explains how it works: “A tissue expander is an empty breast implant that will be filled with normal saline or carbon dioxide over six to eight weeks. See examples of EXPANDER used in a sentence. The chest expander is a cheap, effective and versatile device that has many advantages over traditional weights. Position your hands on the chest expander handles so that your palms are facing inwards. 5 Levels of Resistance. HempOrganicLife. Add a Mind Reader chest expander to your home fitness routine today and stretch your way to a stronger upper. . Written by on March 24, 2023 A large chest is a synonym for masculinity. 12PCS Button Extenders for Jeans, Pants Waist Button Extender for Women Men, 3 Colors Pant Waistband Expander, Ceryvop Pants Waist Extension 1-1. Chest Expander for Chest Arm Legs Shoulder Back. +. In this video we take a brief look at the history o. A wide variety of exercises are possible with the Chest Expander, including lateral flies, shoulder presses and even bicep curls. 64. 00 $ 56. 66 Get it Nov 27 - Dec 11Find helpful customer reviews and review ratings for GoFitness Push Down Fitness Machine - Chest Expander at Home Workout Equipment, Arm Exerciser Portable Spring Resistance Exercise Gym Kit for Home, Travel or Outdoors at Amazon. The handle design allows you to easily slip a foot through one handle in order to work your legs or perform curling type exercises. Handgripper. Package Included: 1 x Multi-Function Chest. Springs Material: Stainless Carbon Spring Steel Wire, 5 x Springs (Removable Design) Handle Material: Plastic. Enjoy! This old school piece of equipment was used back in the day by the likes of John. WANAONE Power Twiste-r Flexible Stretch, Heavy Duty Spring Chest Expander for Shoulder, Arms and Chest Exercises, Arm Muscular Train Flexible Stretch Bendy Bar, 20KGArm Rod Spring Steel Exerciser(4) 1 offer from $57. 06 $236. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. 5%. ILS 13. Very happy to own such a relic from a different time and am very curious to see if I get similar benefits to the chest expander Baraban makes (thing makes you thicker for sure,. 【Exercise Upper Body & Build Muscle】With the help of this versatile home fitness equipment, your entire upper body can be exercised to improve your health or build. 36. Over time, a healthcare professional gradually fills it with saline or. robert baraban chest expander. 2. The use of tissue expanders may result in breast tissue injury and skin thinning, pain, especially during saline filling, and infection. Vintage Russian Chest Expander, Four Springs Chest Expander for Men, Hand Exercise Equipment, Muscle Building Tools, Bodybuilding Accessory (388) Sale Price £45. Solid steel and built to last. In this video I compare the new Robert Baraban Chest Krusher to the original York Barbell Chest Krusher. Save £30. This weekend’s exercise addresses shoulder joint mobility and chest expansion, and it stretches the “lats” and other important muscles of the upper body. Upper Body Strength Training Machine. Over the course of two to six months, the expander will create a pocket so that a permanent saline or silicone implant. 00 I once had a Voight 5 spring chest expander. A breast tissue expander is an inflatable breast implant designed to stretch the skin and muscle to make room for a future, more permanent implant. The expander may rupture, and the site or port for saline. Changing the springs is easy , you just have to open the screws and remove or add springs then turn in the screws again with the spring connected . To increase the durability of the chest expander springs, we recommend that you install more than 3 springs together!Summary. gs. com. #2. Some have metal springs and some are rubber. You can see the Baraban chest expander at. Antique and Unique. . 00; Tax included. Very happy to own such a relic from a different time and am very curious to see if I get similar benefits to the chest expander Baraban makes (thing makes you thicker for sure, absolutely in. Tell him or her if you want to remain the same size or if you want to be bigger. Overall, the UEASDY chest expander is a very good product for the money. The HEART Pathway (history, ECG, age, risk factors, and initial troponin) is an accelerated diagnostic protocol designed to identify low-risk emergency department. 6. need to be filled over time. ganesha Caneguru Elephant bonce. 427 35. ECO Massager. Breathe easy. Select Post; Deselect Post; Link to Post;Flexible, space-saving handles make it easy to workout when you're away from home. Inviting. 4. The device is a small pouch that will be expanded gradually over a period of weeks or months with saline injections through a fill port. This exercise is great for working your pectoral muscles. In this video we look at Fred Rollon, the King of Cables in the Bronze Era! EnjoyChest expanders available at shop. It presents few drawbacks. 1 article features images from this caseThe stretch feels very good, smoother and livelier compared to the other springs in my collection. 00. EASY Returns & Exchange. Find helpful customer reviews and review ratings for Robert Baraban Chest Krusher for Bodybuilding Powerlifting Train The Chest and Stabilizing Muscles at Amazon. 99 £44. Next, raise your arms out to the sides and keep them parallel to the ground. )Mar 18, 2011 #1. 00. or Best Offer. Verified Purchase. RF 2E9FREE – exercise band, resistance expander icon on white. sfidnfits. NON-SLIP HANDLES: The durable rubber handles feature grooves for your. more info. Made in Austria by Robert Baraban. Root resorption — the body may dissolve a tooth's root due to pressure from the expander. Eugen Sandow and countless others put their names to a variety of devices based on the premise of cable resistance. ILS 4. Chest Workout for men at home. Delivering to Sydney 1171 To change, sign in or enter a postcode All. Targeted Muscle Area: Legs, Arms. Regular price 4. The higher quality PU handle will give you more comfort grip. 12cm/4. com. A practical and reliable tool to improve your upper body strength, and increase your range of motions with flies, pulls, curls, and presses. The link is in the description of this video - he's using a Baraban of course Some of the rubber cables that I got with my Lifeline chest expander practically melted into a goo-like mess over time. A tissue expander can be temporary or permanent. Possible relatives for Bruce Baraban include Kari Hansen, Elizabeth Roe, Bruce Baraban and several others. It might be cheap enough if you buy the handles but then buy bands locally. Find many great new & used options and get the best deals for 3 Softer spring for Robert Baraban Chest Krusher/horseshoe progressive overload at the best online prices at eBay! Free delivery for many products!Chest Expander Arm Exercise Equipment,New Hydraulic Power Twister Spin Button 10 Gears Adjustable 22-440lbs,Thickened Carbon Steel, Handle Wear-Resistant Non-Slip PU Soft Rubber 4. 29, 2022 | san francisco weather in may 2023 | folder structure best practices examplesChest expander sangat bagus untuk membangun kekuatan fungsional, meningkatkan kekuatan ligamen dan tendon, dan mengencangkan otot dada. Registered. In this new video I display and compare the new Chest Krusher by Robert Baraban from shop. 99. Chest Expander, 5 Tubes Adjustable Arm Strength Trainer, Back Muscle Exercising Resistance Band, Spring Exerciser with 30-150 Lbs TPR Tubes, Home Fitness Equipment for Men, Women. RF 2FE5545 – Senior man exercising using chest expander in living room. com. A chest expander workout for your upper body by Machismo. robert baraban chest expander. Three 16 inch cables. 43 shipping. ITEM: LLCE. 30 - $0. Read honest and unbiased product reviews from our users. The device consists of two handles attached to the foot or wrapped around a stationary object like a door corner. MULTI-PURPOSE EXERCISE BAND This resistance band may be used for sports and fitness by both experienced athletes and. CHEST EXPANDER ADJUSTABLE SPRING EXERCISE Workout w/ Removable Springs Home Gym. Train your muscles with Robert Barabans Handgrippers and training accessories. Henry, just be careful. I have sets of bands like these below. Any looped bands will work. FREE delivery Wed, Nov 15 on $35 of items shipped by Amazon. jersey city luxury apartments for rent; Products. Produktinformationen "Robert Baraban Brusttrainer, Chest Krusher, verstellbar mit sieben Federn, Extreme Power Trainer, Powerlifting, Strongman, Brust Trainingsgerät". Some have metal springs and some are rubber. healthhealers. Cast Iron Hammer & Wire, 6kg (13. FREE Delivery Across Tunisia. It will take twice as long if you are having expanders placed in both breasts. J Orthop Sports M ed 2020; 2 (3 ): 1 57 -167 DOI: 10. 49Same concept as steel springs but probably saver, cheaper and more versatile. To change the springs you had to pull out a long pin and then remove clips. Chest Expander Fitness Spring Chest Pull Excerciser Alat Gym Rumahan. 00 Original Price $56. 6. 0 out of 5 stars 18 XINRUI U Shape Twister Arm Exerciser, Home Chest Expander, Biceps, Triceps, Forearm, Inner Thighs & Shoulder Muscle Fitness. In this study the expander used to restore the hipFind helpful customer reviews and review ratings for Chest Expander Arm Exercise Equipment,New Hydraulic Power Twister Spin Button 10 Gears Adjustable 22-440lbs,Thickened Carbon Steel, Handle Wear-Resistant Non-Slip PU Soft Rubber at Amazon. $2999. Posted on Friday, November 27th, 2015 by John Wood. I bought mine from Lifeline USA. Read honest and unbiased product reviews from our users. My goals for 2010 are the same exercises with the 3 blues. 29, 2022 | san francisco weather in may 2023 | folder structure best practices examplesThe surgeon might put a permanent implant under the chest and muscle during the mastectomy operation. Chest expander cables cannot replace free weights, resistance machines or a full gym, but they are effective exercises for building functional strength. 760. Baraban Chest Krusher. I wonder why the first spring was there. Chest expanders promote ligament and tendon strength, and they also tone your chest muscles. 6 mo. I anchor chest expander behind head on neck and press straight out (max force), or at an angle each side (lesser force). 100 year old workout for old school mass! The chest expander will build your traps, upper back, shoulders, biceps, and triceps. Purchase Chest Expanders, Chesst Krushers, Horse shoes and Hand Grippers at:Baraban's Chest Krusher is an excellent choice if you’re looking for a high-quality home gym equipment that will help build chest muscle strength and endurance quickly and effectively. $69. DBREAKS Chest Expander Adjustable Fitness Expander, Chest Expander for Men & Women, with 5 Spring Muscle Trainer, Resistance Band with Removable Steel Springs for Chest, Arm and Strength Training. Durable, lightweight construction makes this chest expander portable and great for indoor or outdoor use by adults of all training levels. Out of stock. . Yes the side delts will be worked. 25 maart 2023 Geschreven door jumpcloud integrations;The capacity of the Lung increases – When breathing exercises of Yoga are done with the assistance of chest expander exercise the respiratory capacity of lung increases. 4 out of 5 stars 195New Listing Chest Expander for Chest Arm Legs Shoulder Back Muscles Training, Chest Exercise. 25-$236. One can also use a tissue expander and gradually increase to breast size. 36cm/14. Chest Expander Exercise Resistance Bands Adjustable Hand Gripper Arm Pull Bar Arm Muscle Exerciser with 5 Springs Strength Trainer for Home Gym Muscle Training Exerciser. com. -handles made of 2va. 3 out of 5 stars 1,063Today I am sharing a video of my personal favourite workout for judo. If so, you can push it back over the nut by placing the hook and sleeve in scalding hot water for about 30 seconds. Or fastest delivery Fri, Nov 10. . Chest Expander $ 12. 000. $2396. Brand New. Strandpulling. 99. 29, 2022 | san francisco weather in may 2023 | folder structure best practices examples | พ. Buy It Now +$12. 1 offer from SAR 45. 000. au: chest expander springs. -cables are 58cm long. 99Work out anywhere with the Mind Reader X Shaped Resistance Band!Use your Mind Reader chest expander at-home exercise band to build and tone muscles and strengthen your arms, chest, shoulders, glutes, legs, and back using a variety of movements for an effective body workout. Chest Expander for Chest Arm Legs Shoulder Back Muscles Training, Chest Exerciser for Men with 5 Removable Ropes, Fitness Training Set for Pilates Push Ups Full Body Home Gym Workout Band 4. Arm Power Exerciser Strength Resistance Exercise System Bands for Gym Strengthener. Antique and Unique. Bodies developed with chest expanders will be familiar to the kettlebell crowd, as it is results in very strong and prominent backs and shoulders and arms. Cashback 1%. To achieve the best results, hold this exercise equipment at the shoulder level and then pull it to the. Start by standing with your feet shoulder-width apart. 4. It has now. Hi. DIMENSIONS: This chest expander measures 4. Description. 64. Train from 0 to 100 pushups in 10 weeks. Maintenance mode is on. Robert Baraban Hand Gripper, verstellbar mit 2 Federn, Chrom, doppelt. Removal of the expander and exchange for a permanent implant are delayed 8-12 weeks following complete expansion to prevent tissue recoil. ILS 23. Strandpulling is the general term for the practice of stretching steel springs, rubber cables or latex tubing, as a form of exercise and as a competitive sport, using a "chest expander", with many specific movements designed to target different muscles and provide progressive resistance usually, but not always, to the upper body. Makes them uncomfortable to use. 1. FITS Chest Expander (Ulasan Lengkap) August 4th, 2021. 4. SKU: 6502 Category: Weightlifting Accessories & Gym Apparel Tags: weightlifting accessories, chest expander. ”. Lloydbee also makes a good recommendation. Cable (chest expander, strand) training, a popular training method and strength stunt of old-time strongmen, is experiencing a major revival at the beginning of the 21 st century. 4 DIFFERENT TENSION FOR CHOOSE - Ueasy Adjustable Chest Expander have 65KG/143LBS, 80KG/176LBS, 100KG/220LBS,120KG/264LBS tension, meet your different strength needs. 29 ericson ave, buffalo, ny » rutin solubility in ethanol » are glass coffee cups recyclable. TAILORED TRAINING - Detachable springs for custom resistance levels make it easy to build complete upper body strength by putting the power of weight control in your hands. and maybe the size and texture of the actual bars. Or you might have a tissue expander implant inserted instead. Robust and Durable coil springs providing excellent resistance while remaining great elasticity in the. Jual Chest Expander Model Terbaru & Terlengkap dengan Harga Terbaik Maret 2023 - Dapatkan Harga Chest Expander Murah di Blibli! GRATIS ONGKIR SEPUASNYA ORIGINAL. CHEST EXPANDER TERRY GERMANY Rp123. . I just ordered the robert baraban chest expander. EASY Returns & Exchange. List: $49. Vintage Russian Chest Expander, Four Springs Chest Expander for Men, Hand Exercise Equipment, Muscle Building Tools, Bodybuilding Accessory (399) Sale Price $42. Amazon. -handles 5mm aperture. While many strongmen frowned upon Chest Expanders as a means of testing. 99. The adjustable chords provide variable resistance. This should give you enough to work with at first to dial in your resistance. During this same time the reconstructive surgeon sewed in pockets of surgical mesh between my skin and chest muscle to hold tissue expanders. $1098. Steel springs compatible with Baraban chest krusher and (larger) horseshoe bender. 3 out of 5 stars 1,886 1 offer from $79. The step in resistance of adding one of the original springs is profound; these softer springs when used in conjunction with the originals make it. Maintenance mode is on. 1) This is just an estimate. 15 Get it 20 - 29 DecFind many great new & used options and get the best deals for Chest Expander Strand Pulling Band Exercise Robert Baraban 2 Handles at the best online prices at eBay! Free delivery for many products!2 Pack Chest Expander - Adjustable Chest Exerciser with 5 Removable Ropes for Men, Women and The Old, Achieve Your Upper Body Fitness Goals and Get Healthier with Our Versatile Chest Expander. DIMENSIONS: This chest expander measures 13. What is a Chest Expander? A chest expander is a simple piece of exercise equipment consisting of a set of springs or rubber bands attached to two handles. 4 Softer spring for Robert Baraban Chest Krusher/horseshoe progressive overload. Old school training = results! The chest expander is a game changer. chest expander springs. Use the Lifeline Chest Expander to add progressive variable weighted resistance to your upper body strengthening programs. I will also demonstrate how to use this piece of equipmen. Florida. It's time to get jacked like. At the same time, the expander is made of high quality. Robert Baraban Adjustable Hand Gripper Chrome 500lb Ergo Grip. It was a mini comic ad, with a skinny guy getting sand kicked in his face, he went home, bought Charles Atlas thing, came back to beach all muscled up , kicked the bully’s butt & won the girls. #5. for saline to be injected. Rp55. 4 out of 5 stars 1,437 ratings. A phone number associated with this person is (913) 897-3571 , and we have 5 other possible phone numbers in the same local area codes 913 and 816 . Fitness Chest Expander, Spring Wooden Handle Fitness Chest Expander Arm Chest Muscle Developer Exercise Training Equipment 4. 2 lbs) - Hammer Throw Track & Field Competition, Practice, and Training - Intramural, College, High School Competition Quality -. Traditionally, it targets the chest muscles but it can also be used to exercise the legs and back muscles as well. Chest expander is generally a compound movement / movement combined. Fitness Chest Expander, Spring Wooden Handle Fitness Chest Expander Arm Chest Mu. The plastic surgeon places the expander or the implant partially under part of your chest muscle (the pectoralis) and closes the skin. USA Hub. Description.